Weekly Review 1/23 – 1/29
Dates: 1/23/22 – 1/29/22
Wheel:
Weekly Review:
1. Fun – Score: 4
- Highs: My son had a few basketball games which were fun. We had a busy week.
- Lows: Not much going on besides school, work and kids’ sports. Looking forward to planning some fun for next weekend and spring break.
- Highs: Looking forward to some new projects going on this week.
- Lows: I’m doing a lot of research which is never as fun as just knocking out tasks!
- Highs: Still working on how I can increase this score.
- Lows: See above.
- Highs: I continue to meditate for 15+ minutes a day. This has been going better than before and I’m working on focusing my mind and clearing it.
- Lows: Need more work in this area. Feeling a little lost.
- Highs: Going well and we continue to save.
- Lows: No real lows, just no time to focus on this area.
- Highs: We are getting along well even after all the time spent at home.
- Lows: We are in desperate need of a date night. Hopefully soon!
- Highs: I’m still going strong with Declutter 365. Tackled the fridge/freezer this weekend and it looks amazing! Also finally took down our Christmas decorations.
- Lows: I want our home to be always-company-ready. Also need some new decor and furniture but having a hard time making decisions.
- Highs: Spending some quality time together and had a good chat with my mom.
- Lows: Hoping to see more of my family soon!
- Highs: Doing great with this during the week. Reading some great motivational books and feeling very energized finally!
- Lows: Waited too long to finish a couple books and now I’m about to lose them and I may be speed-reading more than I should.
- Highs: Finished the first phase of 80 Day Obsession and I’m feeling amazing. I’ve lost the extra holiday weight (almost 5lbs!) and my energy has really increased. I love the phase 2 workouts so I’m excited!
- Lows: Need to do more rolling and stretching. I also need to make up my mind on whether or not I want to try macro counting.
One of my goals for the week was to clean up the living room. We finally packed up the Christmas decorations and tree and put them away, so that was a huge win. I also purged a random drawer that was collecting crap in the living room and tackled my fridge/freezer. Definitely did well with the Environment goal. My Spirituality goal to improve my meditation practice went well and I kept better focus. I checked out The Untethered Soul but haven’t started it yet.
My goals for this week include focusing on Fun and Career:
1. Fun: I’d like to plan some fun activities for our family since I feel like we’ve been spending too much time at home lately.
2. Career: I’ve been stressed about decisions I need to make at work and this week is the time to finally make them and move forward.
Have a Level 10 week!
