Weekly Review 4/23 – 4/29
Dates: 4/23/23 – 4/29/23
My weekly reviews are going to be shorter and to the point. I’m making this year about simplifying!
Wheel:
Weekly Review:
1. Fun – Score: 8
- Highs: Spring sports have ramped up so we’ve seen lots of friends and family at these events. Plus my daughter had a birthday party movie night to go to that we turned into a friends/girls night.
- Lows: Need to start planning another trip to look forward to!
2. Career – Score: 7
- Highs: I have so many tasks on my to do list which is always a good thing.
- Lows: I’m still behind on some training and I also have quite a few tasks on my to do list that I’m not quite sure how to handle (which is never a good thing for me).
3. Contributions/Giving – Score: 2
- Highs: Not much for highs in this area and that’s painful.
- Lows: Still really lacking in this area.
4. Spirituality – Score: 5
- Highs: I have done well with reading “The Untethered Soul” before bed and I’m almost done with it. I have been thinking about the concepts more during the day which is the ultimate goal with any personal development books I read.
- Lows: Still need to define my goals in this area and find something beyond reading to increase the score.
5. Finances – Score: 7
- Highs: Things are good here and not really any concerns.
- Lows: Still need to make sure my tracker is synced and I’d love some sort of budget.
6. Relationship – Score: 5
- Highs: We enjoyed some time alone this week and hopefully we can plan more.
- Lows: We have been very busy with sports and we tend to split up and each tackle one kid/sport so we are separate a lot during the evening, which is when we actually have time to hang out.
7. Environment – Score: 7
- Highs: We had my mom over one night for dinner this week which always means our house gets cleaned up into better shape than normal.
- Lows: The kids rooms needs some major work as do a few spots around the house that are just a mess.
8. Family/friends – Score: 8
- Highs: We’ve been able to see some friends and family this week with spring sports and celebrations and that has been super fun.
- Lows: Not much, just never enough time.
9. Personal Development – Score: 7
- Highs: I am still working on raising my motivation and energy levels. I’ve read some good books and I’ve felt inspired to take action.
- Lows: I need to harness this motivation and get some things done.
10. Health – Score: 8
- Highs: I have been hard at work training for a big race and I’m excited to tackle it!
- Lows: Nutrition still eludes me but I feel good so I’m not going to stress about it.
Weekly Total: 64/100 (+4 points from last week)
I have made some changes lately to try to improve my energy and it has been paying off. Need to keep it up!
My focus areas for this week are:
1. Health – I am very focused on my health and my energy levels this week. I have a big race coming up and I want to make sure I stay hydrated and eat to fuel up for it.
2. Personal Development/Growth: I am winding down a book on increasing energy and I need to pick my next book. Hoping for something around motivation.
What are you working on this week? I’d love to hear about it in the comments below.
Also, complete your own Areas of Life Wheel by downloading it here.
Have a Level 10 week!